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Nutrition and Wellness Newsletter
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Aging can bring many health and physical changes. In our Nutrition and Wellness Newsletter you will find information on healthy eating, physical activity and lifestyle changes to help you stay healthy and active. Happy reading!
2023 Newsletters
November/December - Happy Thanksgiving!
September/October - Malnutrition Month
July/August - National Picnic Month
May/June - Older Americans Month - Aging Unbound
March/April - Celebrate our Senior Nutrition Programs!
January/February - February is Heart Health Month!
2022 Newsletters
November/December - November is National Diabetes Month
March/April - National Nutrition Month®
2021 Newsletters
November/December - November is National Diabetes Month
- (Additional Languages: Arabic, French, Hindi, Korean, Polish, Russian, Simplified Chinese, Spanish, Traditional Chinese, Urdu, Vietnamese)
September/October - Fruits and Veggies - More Matters ® Month and Malnutrition Awareness
- (Additional Languages: Arabic, French, Hindi, Korean, Polish, Russian, Simplified Chinese, Spanish, Traditional Chinese, Urdu, Vietnamese)
July/August - National Picnic Month
- (Additional Languages: Arabic, French, Hindi, Korean, Polish, Russian, Simplified Chinese, Spanish, Traditional Chinese, Urdu, Vietnamese)
May/June - May is Older Americans Month (OAM) (More information and recipes)
- (Additional Languages: Arabic, French, Hindi, Korean, Polish, Russian, Simplified Chinese, Spanish, Traditional Chinese, Urdu, Vietnamese)
March/April - National Senior Nutrition Month
- (Additional Languages: Arabic, French, Hindi, Korean, Polish, Russian, Simplified Chinese, Spanish, Traditional Chinese, Urdu, Vietnamese)
February - American Heart Month (More information and recipes)
2020 Newsletters
January - Eating Healthy on a Budget (More information and recipes)
February - American Heart Month (More information and recipes)
March - National Nutrition Month ® (More information and recipes)
April - National Volunteer Month (More information and recipes)
May - May is Older Americans Month (More information and recipes)
June - National Fresh Fruit and Vegetable Month (More information and recipes)
July - Staying Hydrated During Summer ( More information and recipes)
August - Reduced Appetite During the Hot Summer Months (More information and recipes)
September - September is Healthy Aging® Month! (More information and recipes)
October - National Vegetarian Awareness Month (More information and recipes)
November - National Alzheimer's Disease Awareness Month (More information and recipes)
December - Healthy Holiday Swaps (More Information and recipes)
2019 Newsletters
December - Healthy Holiday Meals (More information and recipes)
November - National Diabetes Month (More information and recipes)
October - Fall into Healthy Eating Habits (More information and recipes)
September - Malnutrition - Hidden Epidemic Among Seniors (More info and recipes)
August - National Farmers Market Week (More information and recipes)
July - Food as Medicine (More information and recipes)
June - National Dairy Month (More information and recipes)
May - What Does it Mean to Be Healthy? (More information and recipes)
